core / life master / 2008 / august / welcome to august 4th, 2008 (08-04-08)
motivation, progress, plans
3 questions every morning
– why am i grateful today?
— gosh, I am grateful because I am waking up early and it’s a lovely day with sunlight streaming in. I get to work on my movie today, and with a little bit of luck and plenty of smiling I’ll make some serious progress on the hall, perhaps get very close to finishing it. basically though, I am grateful that my back aches less, that i can stand without discomfort, that i can just be. it’s pretty good just being. i also catch a whiff of it getting better and better with this practice… noticing is what this is.

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